Nutrition Counseling

Contact us with questions or to schedule an appointment!

Initial Consultations - For new clients. During our first visit we will review your health history, goals, current eating habits, and lifestyle. Then we will work together to develop a plan that is tailored specifically for you (75 minutes). 

Follow Up Visits - For returning clients only. Evaluate your progress and set new goals with continued education and support (50 minutes). 

Specialties Include:

Intuitive Eating
Eating Disorders
Sports Nutrition
Food Allergies & Intolerances
Irritable Bowel Syndrome (IBS)
Irritable Bowel Disease (IBD)
Meal Planning & Balanced Eating
Perinatal & Women’s Health
Food Parenting & Family Nutrition